Martial Arts are not restricted to self defense. In its purest form martial arts is a path to self knowledge, self expression and the expression of beauty. Knowledge in martial arts basically implies Self knowledge and a better understanding of man and nature (Liang). “The idea of self-knowledge in the martial arts is tied to a concern for being centered. One must be in touch with the true center of one's being. One must be unified, the hands with the arms, the limbs with the torso, the body with the feelings and the mind. One must be poised in a state between relaxation and readiness to move-at all times” (Levine, 1989). This is a science, meaning the study, understanding, practice, and improvisation of an activity; and an art, meaning self knowledge, self exploration, and the harmony of body, soul and mind while performing an act. It is a passion pursued with discipline, and a discipline pursued with passion. As a science the martial artist has to learn the traditions, theories, principles, laws and techniques of the art. He is solely responsible for his actions and has to have the strength to face the consequences of his actions. Martial art is an honest self expression, without lying to oneself.


22:15
Noman Ikhlaq
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